Mindful Gathering Monthly Live- Loving Your Shadow, From Hiding to Healing
A transformative workshop for those ready to reclaim the parts of themselves they've learned to hide.
There’s a reason shadow work can feel intimidating. It asks us to look at what we’ve spent a lifetime trying not to see, the parts of ourselves that feel too messy, too much, too painful, or too unfamiliar. But what if those parts weren’t here to hurt you? What if they held the key to your healing, your power, and your wholeness?
In this workshop, we’ll explore what the shadow really is (hint: it’s not as scary as you think) and why it shows up in ways that may surprise you. Together, we’ll begin to peel back the layers of fear, guilt, and shame. Not to relive old pain, but to meet ourselves with radical compassion and new understanding.
This is not about fixing yourself. It’s about finally seeing the truth of who you are and discovering that even the parts you’ve hidden are worthy of love.
What to Expect:
A safe and supportive space to explore your inner world
A deeper understanding of what the shadow is and how it’s shaped your patterns
Reflective prompts and gentle journaling to uncover hidden beliefs
Real-life tools for moving from avoidance to empowerment
Practices for self-forgiveness and radical self-acceptance
A shift from self-judgment to inner strength
You’ll leave with more than insight. You’ll leave with a deeper connection to yourself, clarity on what’s been holding you back, and practices you can carry with you as you continue to integrate your shadow with love.
each session is $17 via Zoom, clients 18+
Cost $17 click here