Mindful Gathering Monthly Live

Burned Out by Holiday Expectations? A Winter Gathering for Rest and Renewal

So many of us move into December already tired. The pressure to create the perfect holiday season, take care of everyone around us, stay cheerful, and meet every expectation can leave us feeling stretched thin and disconnected from ourselves. This gathering is an invitation to step out of the noise and return to a softer pace.

Burned Out by Holiday Expectations? A Winter Gathering for Rest and Renewal is a space to slow down and listen to what your body, heart, and spirit are actually asking for. December is not a season for pushing harder. It is a time of quieting, integrating, and preparing for the deeper rest that winter brings. Together, we will explore how to honor your limits, reconnect with your inner wisdom, and release the pressure to perform or keep up.

During our time together, you will be guided through gentle reflection, practical nervous system awareness, and simple practices that help you soften instead of push. We will look at what you are carrying that no longer belongs to you, what you can lay down before the year ends, and what it would feel like to welcome the season with more ease and intention.

This is your space to breathe, reconnect, and remember that you are allowed to rest. You are allowed to come home to yourself. And you are allowed to move through the holidays in a way that feels true and nourishing for you.

via Zoom, clients 18+

Cost $17 click here

Mindful Gathering Monthly Live

A Journey to Authentic Confidence & Expression

Do you ever find yourself dimming your light to keep the peace or doubting your own voice? This month’s Mindful Gathering invites you to remember the confidence that’s already within you.

Through heartfelt discussion, guided reflection, and a Reiki-infused meditation, you will explore where you have given your power away and gently call it back. You will leave feeling more grounded, clear, and connected to your authentic expression, with practical tools to embody self-trust and speak your truth with calm confidence.

Come home to your inner power. It is time to stop performing confidence and start embodying it.

each session is $17 via Zoom, clients 18+

Cost $17 click here

Mindful Gathering Monthly Live-Reclaiming Your Authority

Have you ever said yes when your body whispered no?
Felt responsible for others’ feelings at the cost of your own peace?
Or struggled with the guilt that follows when you finally try to set a boundary?

This workshop is for the part of you that’s ready to stop shrinking.
For the part that wants to reclaim space, voice, time, and truth.

Join me for a powerful, heart-centered gathering where we’ll explore:

• The difference between protective walls and self-respecting boundaries

• What happens when we abandon ourselves for approval, and how to stop

• How to recognize where your energy is leaking and how to lovingly seal it

• Tools for saying no without guilt and yes with full integrity

• A guided meditation to reconnect with your inner authority

This isn’t just about drawing lines.
It’s about returning to your center.
It’s about remembering that you are allowed to take up space, speak your truth, and honor your needs without apology.

Come as you are. Leave more grounded, more clear, and more in tune with what you’re no longer available for.

via Zoom, clients 18+

Cost $17 click here

Mindful Gathering Monthly Live-Becoming Who You Truly Are

Are you tired of performing instead of living?
You've done everything right. You've been who you were supposed to be. But underneath it all, you're wondering… Where did I go?
Join me for a workshop that’s not about becoming someone new. It’s about coming home to who you already are. “Becoming Who You Truly Are” will help you uncover the parts of yourself you've hidden, reclaim your truth, and take brave steps toward living in alignment with courage, clarity, and compassion.

via Zoom, clients 18+

Cost $17 click here

Mindful Gathering Monthly Live- Loving Your Shadow

A transformative workshop for those ready to reclaim the parts of themselves they've learned to hide.

There’s a reason shadow work can feel intimidating. It asks us to look at what we’ve spent a lifetime trying not to see—the parts of ourselves that feel too messy, too much, too painful, or too unfamiliar. But what if those parts weren’t here to hurt you? What if they held the key to your healing, your power, and your wholeness?

In this workshop, we’ll explore what the shadow really is (hint: it’s not as scary as you think) and why it shows up in ways that may surprise you. Together, we’ll begin to peel back the layers of fear, guilt, and shame. Not to relive old pain, but to meet ourselves with radical compassion and new understanding.

This is not about fixing yourself. It’s about finally seeing the truth of who you are and discovering that even the parts you’ve hidden are worthy of love.

each session is $17 via Zoom, clients 18+

Cost $17 click here

Mindful Gathering Monthly Live

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Join me each month for a live gathering where we come together to explore mindfulness practices that help align, heal, and empower your authentic self. Through connection, reflection, and healing, we create space for personal growth and transformation in a supportive community.

each session is $17 via Zoom, clients 18+

Cost $17 click here

Coming Home to Yourself

Join Debbie for a powerful and heart-opening workshop on what it truly means to come home to yourself. Through storytelling, real-life examples, and grounded wisdom, we’ll explore how to reconnect with the self beneath the noise—the one who’s always been there. This isn’t about returning to a past version of you, but meeting the truest version of you now, with love and honesty. Expect honest dialogue, gentle reflection, and an invitation to live with more freedom, alignment, and ease.

time listed is PST, via Zoom, clients 18+

Cost $17 click here

Breaking Through Blocks to Reclaim Your Voice

Have you ever felt like something is keeping you from fully expressing yourself, whether in your creativity, relationships, or personal growth? Maybe self-doubt, past conditioning, or fear of judgment has kept you silent when you longed to speak, create, or take up space. In this interactive workshop, we’ll come together in open dialogue to explore our personal struggles with self-expression and uncover the hidden blocks that hold us back. Through guided discussions and shared experiences, you’ll gain deeper insight into what’s keeping you stuck. Your voice matters. Your presence matters. It’s time to break through and be fully seen and heard.