Mindful Gathering Monthly Live- The Power of Ritual & Energy

We live in a world that moves fast, expects more, and rarely asks us to pause. Over time, this constant forward motion can leave us feeling disconnected from our bodies, our energy, and ourselves.

This Mindful Gathering is an invitation to slow down and return home.

In this 75-minute in-depth experience, we will explore how ritual, grounding, energy awareness, and alignment support emotional regulation, clarity, and intentional living. Rather than adding more to your to-do list, this gathering offers a different way of relating to your life, one rooted in presence, self-trust, and sustainability.

Together, we will explore:

• Why ritual exists and how it helps us live with intention rather than autopilot

• What grounding truly is, both energetically and scientifically, and why it is foundational

• How your energy field works, how you absorb energy, and how to protect it without shutting down

• Alignment as a lived practice, how habits shape who you are becoming

• How to create sacred space in your life as a visual and embodied reminder of what matters

This gathering includes teaching, guided grounding practices, reflective exercises, and time for integration and dialogue. You do not need prior experience with meditation, energy work, or ritual. Everything is offered in an accessible, grounded, and supportive way.

This is not about perfection, productivity, or fixing yourself.
It is about remembering who you are and choosing to live with intention.

via Zoom, clients 18+

Cost $17 click here